Health Education

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Readers will learn about the nature of health, health education, health promotion and related concepts. This will help to understand the social, psychological and physical components of health. Table of Contents Chapter 1: Introduction to Health Chapter 2: Psychological Health Chapter 3: Stress Management Chapter 4: Relationships and Communication Chapter 5: Gender and Sexuality Chapter 6: Sexual Health Chapter 7: Infectious diseases and Sexually Transmitted Infections (STI's) Chapter 8: Substance Use and Abuse Chapter 9: Basic Nutrition and Healthy Eating Chapter 10: Weight Management Chapter 11: Physical Fitness Chapter 12: Cardiovascular Disease, Diabetes, and Cancer Chapter 13: Environmental Health Chapter 14: Health Care Choices

Material Type: Textbook

Authors: Garrett Rieck, Justin Lundin

Concepts of Fitness and Wellness

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This textbook covers basic concepts of fitness and wellness.

Material Type: Textbook

Authors: julie, Marc Abel

Eating Healthy While in College- (Novice High) English Foundation

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In this activity, students will have the opportunity to give nutritional advice to their peers and recommend a day of healthy meals to a visiting international student.

Material Type: Activity/Lab

Author: Amber Hoye