Lesson is utilized for “@ home” learning prior to the fitness testing …
Lesson is utilized for “@ home” learning prior to the fitness testing portion of the school year. Students are provided with a "log" to be completed at home during remote learning period. The behaviors are intended to improve students self awareness as well as the different fitness components required to build a healthy body and brain.
Lesson is utilized for “@ home” learning during the fitness testing portion …
Lesson is utilized for “@ home” learning during the fitness testing portion of the school year. Students are provided with the variables/setup of each test to be performed at home during remote learning period. We do 7 different fitness tests ... PACER, SitnReach, Agility/Shuttle Run, Flexed Arm Hang, Standing Long Jump, 60 sec situp, and 60 sec pushup.
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