This Lesson is utilized for “@ home” learning prior to the fitness …
This Lesson is utilized for “@ home” learning prior to the fitness testing portion of the school year. Students are provided with a variety of exercises to be performed at home during remote learning period. The exercises are intended to improve the students performance on upcoming fitness assessments.
Designed for lower elementary, but can be used at any age for …
Designed for lower elementary, but can be used at any age for a warm up or station activity. Can be done in a regular classroom, physical education class or at home. Great fitness activity done with using only a deck of cards
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