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Students monitor and record their heart rate and breathing rate during rest, mindfulness activities, and outdoor activity. Through reading nonfiction text (or watching similar content via video) students learn about the respiratory and circulatory systems structures and functions in order to craft an individualized “Eco-exercise or Mindfulness” Plan that includes OUTDOOR exercise or mindfulness activities to keep their circulatory and respiratory systems healthy. Students begin a “Healthy Mind, Healthy Body, Healthy ME” journal that will be continued in later lessons.
- Subject:
- Life Science
- Material Type:
- Lesson Plan
- Author:
- Out Teach
- Date Added:
- 09/06/2021