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The FITT Principle: Creating a Fitness Plan that Works for You
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CC BY-NC
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This slide presentation is designed to introduce and explore the components of fitness, the FITT principle, STAR goal setting guidelines and use this information to create a personal fitness plan. Please make a copy of the slides, then feel free to use as is or remix for your classroom. 

Subject:
Health, Medicine and Nursing
Material Type:
Lesson Plan
Author:
Tia Jones
Date Added:
05/22/2019