The purpose is to have student discuss and reflect on what they …
The purpose is to have student discuss and reflect on what they have learned. Two discussion questions are provided. The first is, How does balance relate to our stress response?. The second is, What was the most interesting thing you learned in this lesson?
The purpose is to have students reflect on the lesson through two …
The purpose is to have students reflect on the lesson through two discussion questions: (1) Why is it important to practice breathing techniques? (2) What did you learn from this lesson that you didn’t know before?
This lesson introduces students to homeostasis, how it relates to the stress …
This lesson introduces students to homeostasis, how it relates to the stress response and chronic stress, and the importance of diaphragmatic breathing. This activity provides three resources for teachers: video that can be shown to students, video transcripts, and presentation slides.
A reflection activity with three questions for students. The first two questions …
A reflection activity with three questions for students. The first two questions relate to reflecting on how they can make positive changes to their lifestyles. The final question is a general reflection on this unit.
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